It is 6.45 and I am due to start in around 1 hour time. I am currently warming up as I won’t get much time in the pool later. I have finally managed to get my yoga bands and have a quick test with them in a public session earlier. I have just begun gelatine my hair, which you normally do for synchronised swimming, to keep it in place during your routine. I have also started applying my make-up, water proof of course, all set for the performance. It excites me that I am beginning to get asked a lot of questions by the public enquiring as to what I am doing. Many seem to find it odd that a woman is walking about the pool with a cape and plenty of make up on. Me though, I’m oblivious to the spectators and to the audience that I have invited who are now starting to arrive, my biggest fear is going to be stepping off that diving board one last time.